Health Coaching Focused on Progress Over Perfection

Are you wondering if we are a good fit? Sign up below for a free 15-minute session to see if we connect. 


We will be a great team if:

  • You are looking for lasting weight loss or healthy changes and don’t know where to begin. 
  • The doc said you need to start exercising but you have no clue what all that entails.
  • You were told to start eating “healthy” and you’re afraid that means Kale!
  • You know you aren’t leading a healthy lifestyle and you need help focusing on changes that will be most impactful.
  • You are willing to accept progress over perfection as you find a new healthier you.

We will NOT be a great team if: 

  • You are looking for a quick fix that will help you lose weight in the shortest possible amount of time.
  • You are convinced that healthy eating only involves Kale!