Health Coaching Focused on Progress Over Perfection
Health Coaching Focused on Progress Over Perfection
Summer travel is about to pick up and while some of you might be excited about letting go of a stricter eating and exercise plan, the rest of you are in a panic. The panickers are thinking something like this. “I feel good with how I’ve been eating lately and my workouts are on point. …
Despite the narrow aisles, the kid-sized carts, and how often they discontinue things I love, I keep going back to Trader Joe’s. It’s as if they pump some sort of happy gas throughout the store. I can go in grumpy and leave grinning like a little kid. Every employee seems to wear an infectious happy …