Health Coaching Focused on Progress Over Perfection
Health Coaching Focused on Progress Over Perfection
Even though I don’t have gluten sensitivity, I still try to find creative ways to take white flour out of my diet. I enjoy experimenting with recipes using things like almond flour, coconut flour, and my latest obsession, peanut flour. I must admit that I mistakenly purchased peanut flour when I thought I was purchasing …
In case you are wondering, the answer is YES! You can have cookies for breakfast without any guilt! These cookies are the easiest things to make and they contain all the good stuff you need to start your day; fiber, protein, healthy grains, Omega 3s, etc. The best part is that you really don’t need …